Nutrient Comparison: California Red Kidney Beans VS Zinfandel Red Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of California Red Kidney Beans versus 1 lb of Zinfandel Red Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of California Red Kidney Beans vs Zinfandel Red Table Wine:
- Both Raw California Red Kidney Beans and Zinfandel Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for California Red Kidney Beans vs Zinfandel Red Table Wine:
- 1 lb of Zinfandel Red Table Wine contains 7.3 times more Water than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 pound:
- 1 pound of California Red Kidney Beans has 3.8 times more Energy, 20.9 times more Carbohydrate and 348.1 times more Protein than Zinfandel Red Table Wine.
- 1 pound of Zinfandel Red Table Wine provide inadequate amounts of Protein