Nutrient Comparison: Canned Red Kidney Beans with Liquids VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Red Kidney Beans with Liquids versus 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Red Kidney Beans with Liquids vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink contains 30.9 times more Vitamin C and 55.5 times more Vitamin E than Canned Red Kidney Beans Solids and Liquids.
- 1 pound of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for Canned Red Kidney Beans with Liquids vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 pound of Canned Red Kidney Beans with Liquids has 21.7 times more Potassium and 18.3 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Canned Red Kidney Beans with Liquids and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one pound.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Red Kidney Beans with Liquids has 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- While 1 lb of Guava Passion Fruit V8 SPLASH Juice Drink contains 4.2 times more Sugars than Canned Red Kidney Beans Solids and Liquids.
- 1 pound of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein