Nutrient Comparison: Red Kidney Beans VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Red Kidney Beans versus 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Red Kidney Beans vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Raw Red Kidney Beans and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Red Kidney Beans vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 pound of Red Kidney Beans has 27.7 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 1 lb of CRYSTAL GEYSER Non-carbonated Bottled Water contains 8.5 times more Water than Raw Red Kidney Beans.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
- Both Raw Red Kidney Beans as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Fluoride in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Red Kidney Beans has more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 pound of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein