Nutrient Comparison: Cola without Caffeine VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Cola without Caffeine versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cola without Caffeine vs Tomato Powder:
- 1 lb of Tomato Powder contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Carbonated Cola Without Caffeine.
- 1 pound of Cola without Caffeine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Carbonated Cola Without Caffeine as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Cola without Caffeine vs Tomato Powder:
- 1 pound of Cola without Caffeine has 29.3 times more Water than Tomato Powder.
- While 1 lb of Tomato Powder contains 83 times more Calcium, more Copper, 228 times more Iron, more Magnesium, more Manganese, 26.8 times more Phosphorus, 642.3 times more Potassium, 53 times more Selenium, 33.5 times more Sodium and 171 times more Zinc than Carbonated Cola Without Caffeine.
- 1 pound of Cola without Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Tomato Powder contains 7.4 times more Energy, 7.1 times more Carbohydrate, 4.1 times more Sugars, more Fiber and more Protein than Carbonated Cola Without Caffeine.
- 1 pound of Cola without Caffeine provide inadequate amounts of Energy, Fiber and Protein
- Both Carbonated Cola Without Caffeine as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one pound.