Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Acorns:
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 8 times more Vitamin B1, 11.8 times more Vitamin B2, 24.4 times more Vitamin B3, 11.7 times more Vitamin B5, 27.8 times more Vitamin B6 and 12.4 times more Vitamin B9 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 pound of Acorns have insufficient amounts of Vitamin C
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Acorns:
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has 1.4 times more Iron and 3.1 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 4.6 times more Calcium, 17.7 times more Copper, 10.3 times more Magnesium, 18.3 times more Manganese, 7.9 times more Phosphorus, 4.8 times more Potassium and 12.8 times more Zinc than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 8.4 times more Energy, 795.3 times more Fat, 1551 times more Saturated Fat, 1532 times more Omega 6, 3.6 times more Carbohydrate and 18.1 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein