Comparing Nutrients in 300 calories Prepared With Water Frozen Concentrate Citrus Fruit Juice DrinkVS Acorns
Weight per 300 calories
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink
652g
Acorns
77.5g
Raw Acorns have 8.4 times more energy per unit of mass than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink, which is high in comparison to other foods. Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink or Acorns?
Macros Ratio
ProteinFatCarbs
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink
Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink or Acorns?
Lets compare vitamin content per 300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Acorns:
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have more Vitamin C than Acorns.
While 300 kcal of Raw Acorns contain 1.4 times more Vitamin B2, 2.9 times more Vitamin B3, 1.4 times more Vitamin B5, 3.3 times more Vitamin B6 and 1.5 times more Vitamin B9 than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Acorns provide similar amounts of Vitamin B1 per 300 calories.
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B3
300 calories of Acorns have insufficient amounts of Vitamin C
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Acorns:
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 11.9 times more Iron, 1.7 times more Potassium and 26.5 times more Water than Acorns.
While 300 kcal of Raw Acorns contain 2.1 times more Copper and 2.2 times more Manganese than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Acorns contain similar levels of Magnesium and Phosphorus per 300 calories.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have 2.4 times more Carbohydrate than Acorns.
While 300 kcal of Raw Acorns contain 94.5 times more Fat, 184.4 times more Saturated Fat, 182.1 times more Omega 6 and 2.2 times more Protein than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Omega 6 and Protein