Nutrient Comparison: Prepared With Water Powder With Aspartame Cocoa Mix VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Powder With Aspartame Cocoa Mix versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Powder With Aspartame Cocoa Mix vs Acorns:
- 1 pound of Prepared With Water Powder With Aspartame Cocoa Mix has more Vitamin B12 than Acorns.
- While 1 lb of Raw Acorns contains 5.3 times more Vitamin B1, 21.5 times more Vitamin B3, 2.4 times more Vitamin B5, 21.1 times more Vitamin B6 and 87 times more Vitamin B9 than Prepared With Water Powder With Aspartame Cocoa Mix.
- Both Prepared With Water Powder With Aspartame Cocoa Mix and Acorns provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Prepared With Water Powder With Aspartame Cocoa Mix have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin B9
- 1 pound of Acorns have insufficient amounts of Vitamin B12
- Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Prepared With Water Powder With Aspartame Cocoa Mix vs Acorns:
- 1 pound of Prepared With Water Powder With Aspartame Cocoa Mix has more Sodium and 3.3 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 9.4 times more Copper, 2 times more Iron, 3.6 times more Magnesium, 25.7 times more Manganese, 2.6 times more Potassium and 1.9 times more Zinc than Prepared With Water Powder With Aspartame Cocoa Mix.
- Both Prepared With Water Powder With Aspartame Cocoa Mix and Acorns contain similar levels of Calcium and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 13.3 times more Energy, 103.7 times more Fat, 22.3 times more Saturated Fat, 766 times more Omega 6, 7.3 times more Carbohydrate and 5.1 times more Protein than Prepared With Water Powder With Aspartame Cocoa Mix.
- 1 pound of Prepared With Water Powder With Aspartame Cocoa Mix provide inadequate amounts of Energy and Omega 6