Nutrient Comparison: Breakfast Blend Brewed Coffee VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Breakfast Blend Brewed Coffee versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Breakfast Blend Brewed Coffee vs Acorn Flour:
- 1 lb of Full fat Acorn Flour contains 7.3 times more Vitamin B1, more Vitamin B2, 3 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Breakfast Blend Brewed Coffee.
- 1 pound of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Breakfast Blend Brewed Coffee as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Breakfast Blend Brewed Coffee vs Acorn Flour:
- 1 pound of Breakfast Blend Brewed Coffee has 16.6 times more Water than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 21.5 times more Calcium, 122.2 times more Copper, 60.5 times more Iron, 27.5 times more Magnesium, 54.5 times more Manganese, 34.3 times more Phosphorus, 14.2 times more Potassium and 32 times more Zinc than Breakfast Blend Brewed Coffee.
- 1 pound of Breakfast Blend Brewed Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Full fat Acorn Flour contains 250.5 times more Energy, more Fat, more Saturated Fat, more Omega 6, 321.5 times more Carbohydrate and 25 times more Protein than Breakfast Blend Brewed Coffee.
- 1 pound of Breakfast Blend Brewed Coffee provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein