Nutrient Comparison: Reduced Calorie With Whitener Instant Coffee VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Reduced Calorie With Whitener Instant Coffee versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Reduced Calorie With Whitener Instant Coffee vs Tomato Powder:
- 1 lb of Tomato Powder contains 862 times more Vitamin A, more Vitamin B1, more Vitamin B2, 48.6 times more Vitamin B3, 3760 times more Vitamin B5, more Vitamin B6, 120 times more Vitamin B9, more Vitamin C, 47.1 times more Vitamin E and 12.8 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
- 1 pound of Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Reduced Calorie With Whitener Instant Coffee as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Reduced Calorie With Whitener Instant Coffee vs Tomato Powder:
- 1 lb of Tomato Powder contains 9.2 times more Calcium, 112.8 times more Copper, 76 times more Iron, 89 times more Magnesium, 177.4 times more Manganese, 2.2 times more Phosphorus, 2.1 times more Potassium, 5.9 times more Selenium, more Sodium and 85.5 times more Zinc than Reduced Calorie With Whitener Instant Coffee.
- 1 pound of Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Reduced Calorie With Whitener Instant Coffee has 1.7 times more Energy, 66.1 times more Fat, 405.3 times more Saturated Fat, 3.4 times more Omega 6 and 1.3 times more Sugars than Tomato Powder.
- While 1 lb of Tomato Powder contains 33 times more Fiber and 6.6 times more Protein than Reduced Calorie With Whitener Instant Coffee.
- Both Reduced Calorie With Whitener Instant Coffee and Tomato Powder offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Reduced Calorie With Whitener Instant Coffee provide inadequate amounts of Fiber
- 1 pound of Tomato Powder provide inadequate amounts of Omega 6
- Both Reduced Calorie With Whitener Instant Coffee as well as Tomato Powder provide inadequate amounts of Omega 3 in one pound.