Nutrient Comparison: Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains 13 times more Vitamin B1, 12.9 times more Vitamin B5, 1.6 times more Vitamin B6 and more Vitamin B9 than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Canned Orange Juice provide similar amounts of Vitamin C per one pound.
- 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains 3.1 times more Copper, 3.3 times more Magnesium, 17 times more Phosphorus and 4.1 times more Potassium than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added and Canned Orange Juice contain similar levels of Water per one pound.
- 1 pound of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Fluoride, Iron, Manganese, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Unsweetened Canned Orange Juice contains 2.3 times more Carbohydrate and 1.9 times more Sugars than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
- Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.