Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Royal Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 1 lb of Royal Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Royal Red Kidney Beans:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Raw Royal Red Kidney Beans have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Royal Red Kidney Beans:
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride has 8.4 times more Water than Royal Red Kidney Beans.
- While 1 lb of Raw Royal Red Kidney Beans contains 43.7 times more Calcium, more Copper, 870 times more Iron, 138 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Royal Red Kidney Beans contains more Energy, 1944.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy, Carbohydrate and Protein