Nutrient Comparison: Water DANNON, Bottled, Non-carbonated, With Fluoride VS Cooked Chopped Frozen Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride versus 1 lb of Cooked Chopped Frozen Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride vs Cooked Chopped Frozen Broccoli:
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Water DANNON, Bottled, Non-carbonated, With Fluoride vs Cooked Chopped Frozen Broccoli:
- 1 lb of Boiled Chopped Frozen Broccoli contains 11 times more Calcium, more Copper, 61 times more Iron, 13 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride and Cooked Chopped Frozen Broccoli contain similar levels of Water per one pound.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Boiled Chopped Frozen Broccoli contains 178.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Water DANNON, Bottled, Non-carbonated, With Fluoride as well as Boiled Chopped Frozen Broccoli provide inadequate amounts of Energy in one pound.