Nutrient Comparison: AMP Energy Drink VS Tomatoes in Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of AMP Energy Drink versus 1 lb of Tomatoes in Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of AMP Energy Drink vs Tomatoes in Juice with Salt:
- 1 pound of AMP Energy Drink has 6.2 times more Vitamin B2, 2.8 times more Vitamin B3, 8.5 times more Vitamin B5, 1.8 times more Vitamin B6 and more Vitamin B12 than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Vitamin A, 23 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than AMP Energy Drink.
- 1 pound of AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
- Both AMP Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for AMP Energy Drink vs Tomatoes in Juice with Salt:
- 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains 2.5 times more Calcium, 10.4 times more Copper, 28.5 times more Iron, 3.3 times more Magnesium, 63.7 times more Potassium and 4.3 times more Sodium than AMP Energy Drink.
- Both AMP Energy Drink and Tomatoes in Juice with Salt contain similar levels of Phosphorus and Water per one pound.
- 1 pound of AMP Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both AMP Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of AMP Energy Drink has 3.5 times more Carbohydrate and 4.7 times more Sugars than Tomatoes in Juice with Salt.
- While 1 lb of Canned Red Ripe Tomatoes in Tomato Juice with Salt contains more Fiber than AMP Energy Drink.
- 1 pound of AMP Energy Drink provide inadequate amounts of Fiber
- Both AMP Energy Drink as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.