Nutrient Comparison: Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Tomato Puree:
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 1.6 times more Vitamin B1, 10.1 times more Vitamin B2, 6.9 times more Vitamin B3, 8 times more Vitamin B6 and more Vitamin B12 than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Vitamin A, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Tomato Puree have insufficient amounts of Vitamin B12
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Tomato Puree have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 vs Tomato Puree:
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 2.8 times more Sodium than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 143.5 times more Copper, 44.5 times more Iron, more Magnesium, 33.8 times more Manganese, more Phosphorus, 219.5 times more Potassium and 36 times more Zinc than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Tomato Puree contain similar levels of Water per one pound.
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 has 1.3 times more Carbohydrate and 2.3 times more Sugars than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Fiber and 3.5 times more Protein than Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12.
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 and Tomato Puree offer comparable quantities of Fructose per one pound.
- 1 pound of Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 provide inadequate amounts of Fiber and Protein
- Both Monster Energy Drink, Fortified With Vitamins C, B2, B3, B6, B12 as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.