Nutrient Comparison: ROCKSTAR Energy Drink VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of ROCKSTAR Energy Drink versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ROCKSTAR Energy Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of ROCKSTAR Energy Drink has 51.6 times more Vitamin B2, 4.6 times more Vitamin B3, 8.5 times more Vitamin B5 and 7.9 times more Vitamin B6 than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both ROCKSTAR Energy Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for ROCKSTAR Energy Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of ROCKSTAR Energy Drink has 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Copper, 15 times more Iron, more Magnesium, more Manganese, more Phosphorus, 78.5 times more Potassium, 24.4 times more Sodium and 8 times more Zinc than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both ROCKSTAR Energy Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of ROCKSTAR Energy Drink has 42.3 times more Sugars and more Fructose than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 2.8 times more Energy, 23.3 times more Fat, more Saturated Fat, 2.2 times more Carbohydrate, more Fiber and 7.4 times more Protein than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink provide inadequate amounts of Fiber and Protein
- Both ROCKSTAR Energy Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.