Nutrient Comparison: ROCKSTAR Energy Drink VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of ROCKSTAR Energy Drink versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of ROCKSTAR Energy Drink vs Tomato Paste:
- 1 pound of ROCKSTAR Energy Drink has 10.5 times more Vitamin B2, 3.2 times more Vitamin B3, 29.4 times more Vitamin B5, 6.3 times more Vitamin B6 and more Vitamin B12 than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Tomato Paste have insufficient amounts of Vitamin B12
- Both ROCKSTAR Energy Drink as well as Canned Tomato Paste have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for ROCKSTAR Energy Drink vs Tomato Paste:
- 1 lb of Canned Tomato Paste contains 36 times more Calcium, more Copper, 59.6 times more Iron, more Magnesium, more Manganese, more Phosphorus, 169 times more Potassium, more Selenium, 3.7 times more Sodium and 12.6 times more Zinc than ROCKSTAR Energy Drink.
- 1 pound of ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Paste contains 1.4 times more Energy, 1.5 times more Carbohydrate, 1.6 times more Fructose, more Fiber and 12.7 times more Protein than ROCKSTAR Energy Drink.
- Both ROCKSTAR Energy Drink and Tomato Paste offer comparable quantities of Sugars per one pound.
- 1 pound of ROCKSTAR Energy Drink provide inadequate amounts of Fiber and Protein
- Both ROCKSTAR Energy Drink as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one pound.