Nutrient Comparison: Citrus Flavor VAULT Energy Drink VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Citrus Flavor VAULT Energy Drink versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Citrus Flavor VAULT Energy Drink vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, 1.8 times more Vitamin B1, more Vitamin B2, 30.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor VAULT Energy Drink.
- 1 pound of Citrus Flavor VAULT Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Citrus Flavor VAULT Energy Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Citrus Flavor VAULT Energy Drink vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains 18 times more Calcium, 14.8 times more Copper, 22 times more Iron, 4 times more Magnesium, more Phosphorus, 78.3 times more Potassium, 5.7 times more Sodium and more Zinc than Citrus Flavor VAULT Energy Drink.
- Both Citrus Flavor VAULT Energy Drink and Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Citrus Flavor VAULT Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Citrus Flavor VAULT Energy Drink as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Citrus Flavor VAULT Energy Drink has 1.6 times more Carbohydrate and 2.7 times more Sugars than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Fiber than Citrus Flavor VAULT Energy Drink.
- 1 pound of Citrus Flavor VAULT Energy Drink provide inadequate amounts of Fiber
- Both Citrus Flavor VAULT Energy Drink as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.