Nutrient Comparison: Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Tomato Paste:
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 25.6 times more Vitamin C than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Tomato Paste have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Tomato Paste:
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 29.1 times more Calcium, 14.9 times more Phosphorus and 6.8 times more Sodium than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Copper, 37.3 times more Iron, 14 times more Magnesium, 302 times more Manganese, 2 times more Potassium, more Selenium and more Zinc than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 2.7 times more Energy and 4.6 times more Carbohydrate than Tomato Paste.
- While 1 lb of Canned Tomato Paste contains more Sugars, 41 times more Fiber and 9.6 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
- 1 pound of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Fiber and Protein
- Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in one pound.