Nutrient Comparison: Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C vs Tomato Powder:
- 1 lb of Tomato Powder contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C.
- 1 pound of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C vs Tomato Powder:
- 1 pound of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C has 27.4 times more Water than Tomato Powder.
- While 1 lb of Tomato Powder contains 55.3 times more Calcium, 137.9 times more Copper, more Iron, 178 times more Magnesium, more Phosphorus, 62.2 times more Potassium, more Selenium, 3.7 times more Sodium and more Zinc than Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C.
- 1 pound of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Tomato Powder contains 4.7 times more Energy, 4.7 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C.
- 1 pound of Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C provide inadequate amounts of Fiber and Protein
- Both Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin C as well as Tomato Powder provide inadequate amounts of Omega 3 and Omega 6 in one pound.