Nutrient Comparison: With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of With Vitamin E Added Reduced Sugar Fruit Juice Drink versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B1, more Vitamin B2, 121.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and 87 times more Vitamin B9 than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 1 pound of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Acorns:
- 1 pound of With Vitamin E Added Reduced Sugar Fruit Juice Drink has 3.1 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 8.2 times more Calcium, more Copper, 19.8 times more Iron, 31 times more Magnesium, 121.5 times more Manganese, 79 times more Phosphorus, 49 times more Potassium and 25.5 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 1 pound of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 9.9 times more Energy, 340.9 times more Fat, 387.8 times more Saturated Fat, 459.6 times more Omega 6, 4.1 times more Carbohydrate and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 1 pound of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein