Nutrient Comparison: With Vitamin E Added Reduced Sugar Fruit Juice Drink VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of With Vitamin E Added Reduced Sugar Fruit Juice Drink versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Acorns:
- 100 g of Raw Acorns contain more Vitamin B1, more Vitamin B2, 121.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and 87 times more Vitamin B9 than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 100 grams of With Vitamin E Added Reduced Sugar Fruit Juice Drink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both With Vitamin E Added Reduced Sugar Fruit Juice Drink as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for With Vitamin E Added Reduced Sugar Fruit Juice Drink vs Acorns:
- 100 grams of With Vitamin E Added Reduced Sugar Fruit Juice Drink have 3.1 times more Water than Acorns.
- While 100 g of Raw Acorns contain 8.2 times more Calcium, more Copper, 19.8 times more Iron, 31 times more Magnesium, 121.5 times more Manganese, 79 times more Phosphorus, 49 times more Potassium and 25.5 times more Zinc than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 100 grams of With Vitamin E Added Reduced Sugar Fruit Juice Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 9.9 times more Energy, 340.9 times more Fat, 387.8 times more Saturated Fat, 459.6 times more Omega 6, 4.1 times more Carbohydrate and more Protein than With Vitamin E Added Reduced Sugar Fruit Juice Drink.
- 100 grams of With Vitamin E Added Reduced Sugar Fruit Juice Drink provide inadequate amounts of Energy, Omega 6 and Protein