Nutrient Comparison: Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Canned Orange Juice:
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 has 2.2 times more Vitamin A, 2.1 times more Vitamin B1, 5.2 times more Vitamin B6, 1.8 times more Vitamin B9 and 5.4 times more Vitamin E than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 1.3 times more Vitamin C than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- 1 pound of Canned Orange Juice have insufficient amounts of Vitamin A and Vitamin E
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 vs Canned Orange Juice:
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 has 2 times more Copper than Canned Orange Juice.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Canned Orange Juice contain similar levels of Magnesium, Phosphorus, Potassium and Water per one pound.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 1 lb
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per one pound.
- Both Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.