Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS California Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade versus 1 lb of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade vs California Red Kidney Beans:
- 1 lb of Raw California Red Kidney Beans contains 132.3 times more Vitamin B1, more Vitamin B2, 76.3 times more Vitamin B3, 33.9 times more Vitamin B5, 132.3 times more Vitamin B6, 197 times more Vitamin B9 and 1.5 times more Vitamin C than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Prepared With Water Pink Frozen Concentrate Lemonade vs California Red Kidney Beans:
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade has 7.6 times more Water than California Red Kidney Beans.
- While 1 lb of Raw California Red Kidney Beans contains 48.8 times more Calcium, 110 times more Copper, 467.5 times more Iron, 80 times more Magnesium, 333.3 times more Manganese, 202.5 times more Phosphorus, 87.6 times more Potassium, more Selenium and 255 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw California Red Kidney Beans contains 7.7 times more Energy, 21 times more Omega 3, 5.5 times more Carbohydrate, 249 times more Fiber and 487.4 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 3, Fiber and Protein
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 6 in one pound.