Nutrient Comparison: Prepared With Water Pink Frozen Concentrate Lemonade VS Sunflower Seed Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade versus 1 lb of Sunflower Seed Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade vs Sunflower Seed Flour:
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade has 2.4 times more Vitamin C than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 796.8 times more Vitamin B1, more Vitamin B2, 270.9 times more Vitamin B3, 287 times more Vitamin B5, 251 times more Vitamin B6 and 111 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 pound of Sunflower Seed Flour have insufficient amounts of Vitamin C
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Prepared With Water Pink Frozen Concentrate Lemonade vs Sunflower Seed Flour:
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade has 11.9 times more Water than Sunflower Seed Flour.
- While 1 lb of Partially Defatted Sunflower Seed Flour contains 28.5 times more Calcium, 171.3 times more Copper, 331 times more Iron, 173 times more Magnesium, 658.3 times more Manganese, 344.5 times more Phosphorus, more Selenium and 495 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Partially Defatted Sunflower Seed Flour contains 7.6 times more Energy, 96.4 times more Omega 6, 3.3 times more Carbohydrate, 52 times more Fiber and 961.2 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in one pound.