Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Acorn Flour per 1 lb
Compare the macro and micronutrient content in 1 lb of Powder Chocolate Malted Drink Mix versus 1 lb of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Powder Chocolate Malted Drink Mix vs Acorn Flour:
- 1 pound of Powder Chocolate Malted Drink Mix has 11 times more Vitamin A, 1.3 times more Vitamin B2 and more Vitamin B12 than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 2.9 times more Vitamin B5, 4.4 times more Vitamin B6 and 3.1 times more Vitamin B9 than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorn Flour provide similar amounts of Vitamin B1 and Vitamin B3 per one pound.
- 1 pound of Acorn Flour have insufficient amounts of Vitamin A and Vitamin B12
- Both Powder Chocolate Malted Drink Mix as well as Full fat Acorn Flour have insufficient amounts of Vitamin C in one pound.
Comparing minerals per 1 pound for Powder Chocolate Malted Drink Mix vs Acorn Flour:
- 1 pound of Powder Chocolate Malted Drink Mix has 1.4 times more Calcium, 1.9 times more Iron, 1.7 times more Phosphorus, more Sodium and 1.3 times more Zinc than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 3.1 times more Copper and 1.6 times more Magnesium than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorn Flour contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Powder Chocolate Malted Drink Mix has 1.6 times more Carbohydrate than Acorn Flour.
- While 1 lb of Full fat Acorn Flour contains 6.3 times more Fat, 1.6 times more Saturated Fat, 10 times more Omega 6 and 1.5 times more Protein than Powder Chocolate Malted Drink Mix.
- Both Powder Chocolate Malted Drink Mix and Acorn Flour offer comparable quantities of Energy per one pound.