Nutrient Comparison: Peanut Flavor Canned Meal Supplement Drink VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Peanut Flavor Canned Meal Supplement Drink versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Peanut Flavor Canned Meal Supplement Drink vs Tomato Puree:
- 1 pound of Peanut Flavor Canned Meal Supplement Drink has 17.2 times more Vitamin B1, 16.3 times more Vitamin B2, 4.5 times more Vitamin B3, 3.9 times more Vitamin B5, 4.3 times more Vitamin B6 and more Vitamin B12 than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 15.1 times more Vitamin C and 21.9 times more Vitamin E than Peanut Flavor Canned Meal Supplement Drink.
- 1 pound of Peanut Flavor Canned Meal Supplement Drink have insufficient amounts of Vitamin C and Vitamin E
- 1 pound of Tomato Puree have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Peanut Flavor Canned Meal Supplement Drink vs Tomato Puree:
- 1 pound of Peanut Flavor Canned Meal Supplement Drink has 6.1 times more Calcium, 1.2 times more Iron, 2.8 times more Phosphorus and 1.9 times more Sodium than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 9.6 times more Copper, 1.4 times more Magnesium, 2.4 times more Manganese and 2.7 times more Potassium than Peanut Flavor Canned Meal Supplement Drink.
- Both Peanut Flavor Canned Meal Supplement Drink and Tomato Puree contain similar levels of Zinc and Water per one pound.
- 1 pound of Tomato Puree lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Peanut Flavor Canned Meal Supplement Drink has 2.7 times more Energy, 14.6 times more Fat, 1.6 times more Carbohydrate and 2.1 times more Protein than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Fructose than Peanut Flavor Canned Meal Supplement Drink.
- 1 pound of Tomato Puree provide inadequate amounts of Energy
- Both Peanut Flavor Canned Meal Supplement Drink as well as Canned Tomato Puree provide inadequate amounts of Omega 3 and Omega 6 in one pound.