Nutrient Comparison: Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Acorns:
- 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 3 times more Vitamin B2, 2.3 times more Vitamin B3, 2.9 times more Vitamin B5, more Vitamin B12 and more Vitamin C than Acorns.
- While 1 lb of Raw Acorns contains 37.3 times more Vitamin B1, 1.3 times more Vitamin B6 and more Vitamin B9 than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin B1 and Vitamin B9
- 1 pound of Acorns have insufficient amounts of Vitamin B12 and Vitamin C
- Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Raw Acorns have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Acorns:
- 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 3.4 times more Water than Acorns.
- While 1 lb of Raw Acorns contains more Calcium, 62.1 times more Copper, more Iron, 31 times more Magnesium, 46.1 times more Manganese, 79 times more Phosphorus, more Potassium and 51 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 25.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 10.9 times more Carbohydrate and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
- 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Energy, Omega 6 and Protein