Nutrient Comparison: Acorns VS Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 per 1 lb
Compare the macro and micronutrient content in 1 lb of Acorns versus 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Acorns vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
- 1 pound of Acorns has 1.4 times more Vitamin B1, 6.6 times more Vitamin B2, 9 times more Vitamin B3, 3.3 times more Vitamin B6 and 2 times more Vitamin B9 than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- While 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contains 10 times more Vitamin A and more Vitamin C than Raw Acorns.
- 1 pound of Acorns have insufficient amounts of Vitamin A and Vitamin C
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Raw Acorns as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Acorns vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
- 1 pound of Acorns has 4.6 times more Calcium, 14.1 times more Copper, 7.9 times more Iron, 6.2 times more Magnesium, 4.9 times more Phosphorus, 2.8 times more Potassium and 10.2 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- While 1 lb of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contains 3.2 times more Water than Raw Acorns.
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Acorns has 10.2 times more Energy, 397.7 times more Fat, 443.1 times more Saturated Fat, 510.7 times more Omega 6, 4.4 times more Carbohydrate and 9 times more Protein than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
- 1 pound of Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 provide inadequate amounts of Energy, Omega 6 and Protein