Nutrient Comparison: White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains 23 times more Vitamin A, 5 times more Vitamin B1, 1.3 times more Vitamin B2, 3.2 times more Vitamin B3, 1.4 times more Vitamin B6, 5 times more Vitamin B9, 2.6 times more Vitamin C and more Vitamin E than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin E
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains 4.7 times more Copper, 9.8 times more Iron, 5.5 times more Magnesium, 2.6 times more Manganese, 6.3 times more Phosphorus, 15.5 times more Potassium and 84.3 times more Sodium than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Tomato Juice with Salt contain similar levels of Water per one pound.
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 3.4 times more Carbohydrate, 4.4 times more Sugars and 3.7 times more Fructose than Tomato Juice with Salt.
- Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Fiber and Protein in one pound.