Nutrient Comparison: Orange-flavor Drink, Breakfast Type, Powder VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Orange-flavor Drink, Breakfast Type, Powder versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Orange-flavor Drink, Breakfast Type, Powder vs Canned Orange Juice:
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder has 66.6 times more Vitamin A, 32.4 times more Vitamin B2, 39.8 times more Vitamin B3, 25.8 times more Vitamin B6 and 7.7 times more Vitamin C than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 39 times more Vitamin B1, 25.7 times more Vitamin B5 and more Vitamin B9 than Orange-flavor Drink, Breakfast Type, Powder.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B9
- 1 pound of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B3
- Both Orange-flavor Drink, Breakfast Type, Powder as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Orange-flavor Drink, Breakfast Type, Powder vs Canned Orange Juice:
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder has 38.5 times more Calcium, 2.4 times more Manganese and 8.9 times more Phosphorus than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 1.7 times more Copper, more Magnesium and 626.6 times more Water than Orange-flavor Drink, Breakfast Type, Powder.
- Both Orange-flavor Drink, Breakfast Type, Powder and Canned Orange Juice contain similar levels of Potassium per one pound.
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder lack sufficient amounts of Copper and Magnesium
- 1 pound of Canned Orange Juice lack sufficient amounts of Calcium and Manganese
- Both Orange-flavor Drink, Breakfast Type, Powder as well as Unsweetened Canned Orange Juice lack sufficient amounts of Fluoride, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Orange-flavor Drink, Breakfast Type, Powder has 8.2 times more Energy, 9 times more Carbohydrate and 10.5 times more Sugars than Canned Orange Juice.
- 1 pound of Canned Orange Juice provide inadequate amounts of Energy
- Both Orange-flavor Drink, Breakfast Type, Powder as well as Unsweetened Canned Orange Juice provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.