Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink has more Vitamin A and 2 times more Vitamin C than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 3.1 times more Vitamin B2, 23.7 times more Vitamin B3, 9.6 times more Vitamin B5, 8.6 times more Vitamin B6 and 4.4 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt provide similar amounts of Vitamin B1 per one pound.
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 7.7 times more Calcium and 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 5.4 times more Copper, 15 times more Iron, 5.6 times more Magnesium, 16.8 times more Manganese, 13.9 times more Phosphorus, 5.7 times more Potassium, 7.2 times more Sodium and 8 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
- 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink has 27.7 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 3 times more Energy, more Fat, more Saturated Fat, 2.1 times more Carbohydrate, 23 times more Fiber and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 1 pound of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Fiber and Protein
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.