Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Stewed Canned Tomatoes per 1 lb
Compare the macro and micronutrient content in 1 lb of Low Calorie Gatorade G2 PEPSICO QUAKER versus 1 lb of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER vs Stewed Canned Tomatoes:
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Stewed Canned Tomatoes.
- While 1 lb of Stewed Canned Ripe Red Tomatoes contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin C, more Vitamin E and 12 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9 and Vitamin D in one pound.
Comparing minerals per 1 pound for Low Calorie Gatorade G2 PEPSICO QUAKER vs Stewed Canned Tomatoes:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2.9 times more Phosphorus, 15.9 times more Potassium and 4.9 times more Sodium than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Stewed Canned Tomatoes contain similar levels of Water per one pound.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Stewed Canned Ripe Red Tomatoes contains 3.2 times more Carbohydrate, 2.7 times more Sugars, 23.5 times more Fructose and more Fiber than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Carbohydrate and Fiber
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.