Nutrient Comparison: Canned Pineapple And Grapefruit Juice Drink VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Pineapple And Grapefruit Juice Drink versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Pineapple And Grapefruit Juice Drink vs Frozen Carrots:
- 1 pound of Canned Pineapple And Grapefruit Juice Drink has 18.4 times more Vitamin C than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, 1.5 times more Vitamin B1, 2.3 times more Vitamin B2, 1.7 times more Vitamin B3, 3.5 times more Vitamin B5, 2.3 times more Vitamin B6, 57 times more Vitamin E and 176 times more Vitamin K than Canned Pineapple And Grapefruit Juice Drink.
- Both Canned Pineapple And Grapefruit Juice Drink and Frozen Carrots provide similar amounts of Vitamin B9 per one pound.
- 1 pound of Canned Pineapple And Grapefruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin E and Vitamin K
- Both Canned Pineapple And Grapefruit Juice Drink as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Canned Pineapple And Grapefruit Juice Drink vs Frozen Carrots:
- 1 pound of Canned Pineapple And Grapefruit Juice Drink has 2.4 times more Manganese than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 5.1 times more Calcium, 1.6 times more Copper, 1.4 times more Iron, 2 times more Magnesium, 5.5 times more Phosphorus, 3.9 times more Potassium, 4.9 times more Sodium and 5.5 times more Zinc than Canned Pineapple And Grapefruit Juice Drink.
- Both Canned Pineapple And Grapefruit Juice Drink and Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Canned Pineapple And Grapefruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc
- Both Canned Pineapple And Grapefruit Juice Drink as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Canned Pineapple And Grapefruit Juice Drink has 1.5 times more Carbohydrate and 2.4 times more Sugars than Frozen Carrots.
- While 1 lb of Frozen Carrots, Unprepared contains 33 times more Fiber than Canned Pineapple And Grapefruit Juice Drink.
- 1 pound of Canned Pineapple And Grapefruit Juice Drink provide inadequate amounts of Fiber
- Both Canned Pineapple And Grapefruit Juice Drink as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.