Nutrient Comparison: Mixed Berry Zero POWERADE VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Mixed Berry Zero POWERADE versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Mixed Berry Zero POWERADE vs Tomato Puree:
- 1 pound of Mixed Berry Zero POWERADE has more Vitamin B12 than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Vitamin A, more Vitamin B1, more Vitamin B2, 1.8 times more Vitamin B3, 1.5 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
- 1 pound of Mixed Berry Zero POWERADE have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 1 pound of Tomato Puree have insufficient amounts of Vitamin B12
- Both Mixed Berry Zero POWERADE as well as Canned Tomato Puree have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Mixed Berry Zero POWERADE vs Tomato Puree:
- 1 pound of Mixed Berry Zero POWERADE has 1.5 times more Sodium than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains more Copper, more Iron, more Magnesium, more Phosphorus, 43.9 times more Potassium and more Zinc than Mixed Berry Zero POWERADE.
- Both Mixed Berry Zero POWERADE and Tomato Puree contain similar levels of Water per one pound.
- 1 pound of Mixed Berry Zero POWERADE lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Mixed Berry Zero POWERADE as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Puree contains 64.1 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
- 1 pound of Mixed Berry Zero POWERADE provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Mixed Berry Zero POWERADE as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.