Nutrient Comparison: Prepared With Distilled Water Brewed Black Tea VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Distilled Water Brewed Black Tea versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Distilled Water Brewed Black Tea vs Tomato Juice with Salt:
- 1 lb of Canned Tomato Juice with Salt contains more Vitamin B1, 5.6 times more Vitamin B2, more Vitamin B3, more Vitamin B6, 4 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
- 1 pound of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Prepared With Distilled Water Brewed Black Tea vs Tomato Juice with Salt:
- 1 pound of Prepared With Distilled Water Brewed Black Tea has 3.2 times more Manganese than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 5.3 times more Copper, 39 times more Iron, 11 times more Magnesium, 19 times more Phosphorus, 10.3 times more Potassium and more Sodium than Prepared With Distilled Water Brewed Black Tea.
- Both Prepared With Distilled Water Brewed Black Tea and Tomato Juice with Salt contain similar levels of Water per one pound.
- 1 pound of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Juice with Salt contains 11.8 times more Carbohydrate than Prepared With Distilled Water Brewed Black Tea.
- 1 pound of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Carbohydrate
- Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.