Comparing Nutrients in 300 calories Prepared With Distilled Water Brewed Black TeaVS Tomato Juice with Salt
Weight per 300 calories
Prepared With Distilled Water Brewed Black Tea
30000g
Tomato Juice with Salt
1765g
Canned Tomato Juice with Salt has 17 times more energy per unit of mass than Prepared With Distilled Water Brewed Black Tea, which is very low in comparison to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Distilled Water Brewed Black Tea or Tomato Juice with Salt?
Prepared With Distilled Water Brewed Black Tea VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Distilled Water Brewed Black Tea or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Prepared With Distilled Water Brewed Black Tea vs Tomato Juice with Salt:
300 calories of Prepared With Distilled Water Brewed Black Tea have 3.1 times more Vitamin B2 and 4.3 times more Vitamin B9 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
300 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Prepared With Distilled Water Brewed Black Tea vs Tomato Juice with Salt:
300 calories of Prepared With Distilled Water Brewed Black Tea have 3.2 times more Copper, 1.5 times more Magnesium, 54.8 times more Manganese, 1.6 times more Potassium, 1.5 times more Zinc and 18 times more Water than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Calcium, 2.3 times more Iron, more Selenium and more Sodium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Tomato Juice with Salt contain similar levels of Phosphorus per 300 calories.
300 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Distilled Water Brewed Black Tea have 10.2 times more Omega 3 and 1.4 times more Carbohydrate than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Tomato Juice with Salt offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
300 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3
Both Prepared With Distilled Water Brewed Black Tea as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 6 in 300 calories.