Nutrient Comparison: Prepared With Tap Water Brewed Black Tea VS Dried Beechnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Tap Water Brewed Black Tea versus 1 lb of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Tap Water Brewed Black Tea vs Dried Beechnuts:
- 1 lb of Dried Beechnuts contains more Vitamin B1, 26.5 times more Vitamin B2, more Vitamin B3, 84.1 times more Vitamin B5, more Vitamin B6, 22.6 times more Vitamin B9 and more Vitamin C than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared With Tap Water Brewed Black Tea as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Prepared With Tap Water Brewed Black Tea vs Dried Beechnuts:
- 1 pound of Prepared With Tap Water Brewed Black Tea has 15.1 times more Water than Dried Beechnuts.
- While 1 lb of Dried Beechnuts contains 67 times more Copper, 123 times more Iron, 6.1 times more Manganese, 27.5 times more Potassium, 12.7 times more Sodium and 18 times more Zinc than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Copper, Iron, Potassium and Zinc
- Both Prepared With Tap Water Brewed Black Tea as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Beechnuts contains 576 times more Energy, more Fat, 2859.5 times more Saturated Fat, 566.7 times more Omega 3, 18390 times more Omega 6, 111.7 times more Carbohydrate and more Protein than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein