Nutrient Comparison: Prepared With Tap Water Brewed Black Tea VS Canned Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Tap Water Brewed Black Tea versus 1 lb of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Tap Water Brewed Black Tea vs Canned Orange Juice:
- 1 lb of Unsweetened Canned Orange Juice contains more Vitamin B1, 16.4 times more Vitamin B5, more Vitamin B6, 4.8 times more Vitamin B9 and more Vitamin C than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Prepared With Tap Water Brewed Black Tea as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Prepared With Tap Water Brewed Black Tea vs Canned Orange Juice:
- 1 pound of Prepared With Tap Water Brewed Black Tea has 11.9 times more Fluoride and 10.4 times more Manganese than Canned Orange Juice.
- While 1 lb of Unsweetened Canned Orange Juice contains 2.2 times more Copper, 3.3 times more Magnesium, 17 times more Phosphorus and 5 times more Potassium than Prepared With Tap Water Brewed Black Tea.
- Both Prepared With Tap Water Brewed Black Tea and Canned Orange Juice contain similar levels of Water per one pound.
- 1 pound of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 1 pound of Canned Orange Juice lack sufficient amounts of Fluoride and Manganese
- Both Prepared With Tap Water Brewed Black Tea as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Unsweetened Canned Orange Juice contains 36.7 times more Carbohydrate and more Sugars than Prepared With Tap Water Brewed Black Tea.
- 1 pound of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Carbohydrate
- Both Prepared With Tap Water Brewed Black Tea as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.