Nutrient Comparison: Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Tomato Puree per 1 lb
Compare the macro and micronutrient content in 1 lb of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated versus 1 lb of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Tomato Puree:
- 1 lb of Canned Tomato Puree contains more Vitamin A, more Vitamin B1, 5.7 times more Vitamin B2, more Vitamin B3, 40 times more Vitamin B5, more Vitamin B6, 2.2 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 1 pound of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Tomato Puree:
- 1 pound of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated has 1.3 times more Manganese than Tomato Puree.
- While 1 lb of Canned Tomato Puree contains 28.7 times more Copper, 89 times more Iron, 7.7 times more Magnesium, 40 times more Phosphorus, 11.9 times more Potassium and 18 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Tomato Puree contain similar levels of Water per one pound.
- 1 pound of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Puree contains 29.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 1 pound of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one pound.