Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Sweetened VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Black Tea, Ready-to-drink, Lemon, Sweetened versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened vs Acorns:
- 1 lb of Raw Acorns contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Lemon, Sweetened.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Black Tea, Ready-to-drink, Lemon, Sweetened as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Black Tea, Ready-to-drink, Lemon, Sweetened vs Acorns:
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened has 3.2 times more Water than Acorns.
- While 1 lb of Raw Acorns contains 10.3 times more Calcium, 103.5 times more Copper, more Iron, 62 times more Magnesium, 11.8 times more Manganese, 79 times more Phosphorus, 38.5 times more Potassium and 51 times more Zinc than Black Tea, Ready-to-drink, Lemon, Sweetened.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Acorns contains 8.6 times more Energy, 108.5 times more Fat, more Saturated Fat, more Omega 6, 3.8 times more Carbohydrate and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
- 1 pound of Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Energy, Omega 6 and Protein