Nutrient Comparison: Decaffeinated Brewed Green Tea VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Decaffeinated Brewed Green Tea versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Decaffeinated Brewed Green Tea vs Canned Carrots with Liquids and Salt:
- 1 pound of Decaffeinated Brewed Green Tea has 2.1 times more Vitamin B2 than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains more Vitamin A, 14 times more Vitamin B3, 22.4 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Decaffeinated Brewed Green Tea as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Decaffeinated Brewed Green Tea vs Canned Carrots with Liquids and Salt:
- 1 lb of Canned Carrots Solids and Liquids with Salt contains more Calcium, 20.6 times more Copper, more Iron, 9 times more Magnesium, more Phosphorus, 11.5 times more Potassium, more Sodium and 29 times more Zinc than Decaffeinated Brewed Green Tea.
- Both Decaffeinated Brewed Green Tea and Canned Carrots with Liquids and Salt contain similar levels of Water per one pound.
- 1 pound of Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Decaffeinated Brewed Green Tea as well as Canned Carrots Solids and Liquids with Salt lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Carrots Solids and Liquids with Salt contains more Carbohydrate, more Sugars and more Fiber than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Decaffeinated Brewed Green Tea as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.