Nutrient Comparison: Decaffeinated Brewed Green Tea VS Dried Butternuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Decaffeinated Brewed Green Tea versus 1 lb of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Decaffeinated Brewed Green Tea vs Dried Butternuts:
- 1 lb of Dried Butternuts contains 54.7 times more Vitamin B1, 2.6 times more Vitamin B2, 34.8 times more Vitamin B3, 112 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Brewed Green Tea as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Decaffeinated Brewed Green Tea vs Dried Butternuts:
- 1 pound of Decaffeinated Brewed Green Tea has 29.9 times more Water than Dried Butternuts.
- While 1 lb of Dried Butternuts contains more Calcium, 90 times more Copper, more Iron, 237 times more Magnesium, more Phosphorus, 28.1 times more Potassium, more Selenium and 313 times more Zinc than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 lb of Dried Butternuts contains more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
- 1 pound of Decaffeinated Brewed Green Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein