Nutrient Comparison: Diet Ready-to-drink Green Tea VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Ready-to-drink Green Tea versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Ready-to-drink Green Tea vs Canned Carrots with Salt:
- 1 pound of Diet Ready-to-drink Green Tea has 3.5 times more Vitamin C than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Diet Ready-to-drink Green Tea.
- 1 pound of Diet Ready-to-drink Green Tea have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Diet Ready-to-drink Green Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Diet Ready-to-drink Green Tea vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 25 times more Calcium, 20.8 times more Copper, more Iron, 3.8 times more Manganese, more Phosphorus, 35.8 times more Potassium, 40.3 times more Sodium and 26 times more Zinc than Diet Ready-to-drink Green Tea.
- Both Diet Ready-to-drink Green Tea and Canned Carrots with Salt contain similar levels of Water per one pound.
- 1 pound of Diet Ready-to-drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Diet Ready-to-drink Green Tea as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Drained Canned Carrots with Salt contains 6 times more Carbohydrate, 2.7 times more Sugars and more Fiber than Diet Ready-to-drink Green Tea.
- 1 pound of Diet Ready-to-drink Green Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Diet Ready-to-drink Green Tea as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.