Nutrient Comparison: Unsweetened Ready To Drink Green Tea VS Frozen Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Unsweetened Ready To Drink Green Tea versus 1 lb of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Unsweetened Ready To Drink Green Tea vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Unsweetened Ready To Drink Green Tea.
- 1 pound of Unsweetened Ready To Drink Green Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Unsweetened Ready To Drink Green Tea as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Unsweetened Ready To Drink Green Tea vs Frozen Carrots:
- 1 lb of Frozen Carrots, Unprepared contains 36 times more Calcium, 14.8 times more Copper, more Iron, more Magnesium, 1.3 times more Phosphorus, 12.4 times more Potassium, 9.7 times more Sodium and 33 times more Zinc than Unsweetened Ready To Drink Green Tea.
- Both Unsweetened Ready To Drink Green Tea and Frozen Carrots contain similar levels of Water per one pound.
- 1 pound of Unsweetened Ready To Drink Green Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
- Both Unsweetened Ready To Drink Green Tea as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Carrots, Unprepared contains more Carbohydrate, more Sugars and more Fiber than Unsweetened Ready To Drink Green Tea.
- 1 pound of Unsweetened Ready To Drink Green Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Unsweetened Ready To Drink Green Tea as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.