Nutrient Comparison: Instant Tea, Decaffeinated, Lemon, Sweetened VS Acorns per 1 lb
Compare the macro and micronutrient content in 1 lb of Instant Tea, Decaffeinated, Lemon, Sweetened versus 1 lb of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened vs Acorns:
- 1 lb of Raw Acorns contains 10.2 times more Vitamin B1, more Vitamin B2, 14.6 times more Vitamin B3, 6.5 times more Vitamin B5, 35.2 times more Vitamin B6 and 87 times more Vitamin B9 than Instant Tea, Decaffeinated, Lemon, Sweetened.
- 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Instant Tea, Decaffeinated, Lemon, Sweetened as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Instant Tea, Decaffeinated, Lemon, Sweetened vs Acorns:
- 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened has 2.2 times more Manganese than Acorns.
- While 1 lb of Raw Acorns contains 20.5 times more Calcium, 62.1 times more Copper, 3.8 times more Iron, 20.7 times more Magnesium, 39.5 times more Phosphorus, 3.2 times more Potassium and 17 times more Zinc than Instant Tea, Decaffeinated, Lemon, Sweetened.
- 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened has 2.4 times more Carbohydrate than Acorns.
- While 1 lb of Raw Acorns contains 32.7 times more Fat, 34.1 times more Saturated Fat, 31.1 times more Omega 6 and 51.3 times more Protein than Instant Tea, Decaffeinated, Lemon, Sweetened.
- Both Instant Tea, Decaffeinated, Lemon, Sweetened and Acorns offer comparable quantities of Energy per one pound.
- 1 pound of Instant Tea, Decaffeinated, Lemon, Sweetened provide inadequate amounts of Omega 6 and Protein