Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Canned Red Kidney Beans with Liquids per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks has 31.5 times more Vitamin C and 56.5 times more Vitamin E than Canned Red Kidney Beans with Liquids.
- 1 pound of Canned Red Kidney Beans with Liquids have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for Diet Fruit Medley V8 SPLASH Juice Drinks vs Canned Red Kidney Beans with Liquids:
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks has 1.3 times more Water than Canned Red Kidney Beans with Liquids.
- While 1 lb of Canned Red Kidney Beans Solids and Liquids contains 17.3 times more Potassium and 19.7 times more Sodium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Red Kidney Beans Solids and Liquids contains 20.3 times more Energy, 11.8 times more Carbohydrate, 2.2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein