Nutrient Comparison: Diet Fruit Medley V8 SPLASH Juice Drinks VS Brussels Sprouts per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks vs Brussels Sprouts:
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks has 1.3 times more Vitamin E than Brussels Sprouts.
- While 1 lb of Raw Brussels Sprouts contains 3.4 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 1 pound for Diet Fruit Medley V8 SPLASH Juice Drinks vs Brussels Sprouts:
- 1 lb of Raw Brussels Sprouts contains 25.9 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Diet Fruit Medley V8 SPLASH Juice Drinks and Brussels Sprouts contain similar levels of Water per one pound.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Brussels Sprouts contains 7.1 times more Carbohydrate, 2.6 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Diet Fruit Medley V8 SPLASH Juice Drinks as well as Raw Brussels Sprouts provide inadequate amounts of Energy in one pound.