Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Toasted Sunflower Seeds per 1 lb
Compare the macro and micronutrient content in 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 1 lb of Toasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Toasted Sunflower Seeds:
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 18 times more Vitamin C than Toasted Sunflower Seeds.
- 1 pound of Toasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Toasted Sunflower Seeds:
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks has 98.8 times more Water than Toasted Sunflower Seeds.
- While 1 lb of Toasted Sunflower Seed Kernels no Salt contains 7.1 times more Calcium, 22.7 times more Iron and 32.7 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 lb of Toasted Sunflower Seed Kernels no Salt contains 154.8 times more Energy, more Fat, 16.3 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein