Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Red Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit Medley V8 SPLASH Juice Drinks versus 1 lb of Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit Medley V8 SPLASH Juice Drinks vs Red Kidney Beans:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 5.5 times more Vitamin C and 5.3 times more Vitamin E than Red Kidney Beans.
- 1 pound of Red Kidney Beans have insufficient amounts of Vitamin E
Comparing minerals per 1 pound for Fruit Medley V8 SPLASH Juice Drinks vs Red Kidney Beans:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 7.8 times more Water than Red Kidney Beans.
- While 1 lb of Raw Red Kidney Beans contains 135.9 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks has 3.7 times more Sugars than Red Kidney Beans.
- While 1 lb of Raw Red Kidney Beans contains 10.2 times more Energy, 7.8 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 pound of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein