Nutrient Comparison: V8 V-FUSION Juices, Strawberry Banana VS Frozen Roasted Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V-FUSION Juices, Strawberry Banana versus 1 lb of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V-FUSION Juices, Strawberry Banana vs Frozen Roasted Potatoes with Salt:
- 1 pound of V8 V-FUSION Juices, Strawberry Banana has 14.4 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 pound of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for V8 V-FUSION Juices, Strawberry Banana vs Frozen Roasted Potatoes with Salt:
- 1 pound of V8 V-FUSION Juices, Strawberry Banana has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 3.3 times more Iron, 4.4 times more Potassium and 10.6 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Iron
- Both V8 V-FUSION Juices, Strawberry Banana as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of V8 V-FUSION Juices, Strawberry Banana has 14.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 lb of Frozen Roasted Potatoes with Salt contains 2.6 times more Energy, 2.2 times more Carbohydrate, more Fiber and 5.4 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
- 1 pound of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Energy, Fiber and Protein